Yoga & Mobility, Made for Athletes
Access a full library of professionally-led athlete specific mobility exercises, yoga flows, and sport specific routines. Try unlimited access free for 7 days.
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Explore Premium Videos
Enjoy premium content designed specifically for the athlete. There’s something for every joint & experience level, in addition too educational content designed to help you understand your body to a new level
Benefits of Mobility & Yoga For Athletes
Why is it important to stretch and keep your body mobile?
Reduces injury risk in sport
Enhances athletic performance
Promotes faster healing and recovery
Supports Mental Relaxation, Focus, Flow, and Acuity
Improves posture and alignment
Boosts Blood Circulation
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Stream Anytime, Anywhere
Stream OMS on any of your devices, wherever you are.
Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.
$14.99
Annually
$149.99
This subscription will give you unlimited access to all of our content annually
More Than Just Mobility
Come for the mobility and yoga, stay for the exclusive content and athletic community
Whether you want to stream instantly or download content for later, OMS is always ready for you to enjoy.
Daily Mobility Calendars (Accountability)
Follow a daily mobility calendar with thousands of other athletes.
200+ Mobility & Yoga videos
No matter your needs or experience level, you’ll never be out of mobility exercises and athlete specific yoga videos to choose from.
THE #1 ATHLETE MOBILITY COMMUNITY
We’re greater than the sum of our parts. Connect with likeminded athletes on OMS.
Meet the Founder of OMS
Dr. Melodie Daniels is a Sports Physical Therapist, Yoga Instructor, CEO/Founder OMS. Melodie founded OLYMPIA in June 2022 and is excited to be expanding OLYMPIA's reach online! Read Melodie's credentials and experience below:
Doctorate in Physical Therapy from The University of Southern California
Masters in Sports Performance from Point Loma Nazarene University
13+. years as a Strength and Conditioning coach and Personal Trainer for youth to professional Athletes
6+ years as a yoga instructor specializing in athletic mobility
Founder of NIKE/Jordan/JUMPMAN LA's Athletic recovery and mobility events
Melodie has extensive experience rehabbing sports related injuries, guiding private yoga sessions and events for professional athletes, and helping athletes be the strongest version of themselves. Her passion is a holistic approach to athleticism, combining all aspects of sport performance, nutrition, mobility, injury prevention, and recovery.
Your Elevated Mobility is Right Here
All Athletes should have access to the world’s greatest athletic mobility minds.
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